A right nutrition support is necessary to achieve optimal physical fitness results.

Wholesome & balanced nutrition helps with quick recovery, improved stamina and immunity.

You can gain weight with intermittent fasting if you don’t do it right.

Diet fads & portion controlled diets can compromise immunity, fatigue, irritability & cravings.

"Intermittent fasting can be frustrating with no results if not done right."

Incorrect intermittent fasting makes you gain weight and comes with some serious health issues.

You can gain weight and feel fatigued with intermittent fasting if it is not executed correctly.

“Intermittent fasting will not give results, if you don’t follow scientific nutrition practices.”

You can satisfy your cravings while managing your sugar levels.

Managing PCOS & reversing diabetes, achieving regular menstrual cycle without any medication.

You can get Diabetes of HbA1C 10.4 at 20 years if you have a family history of diabetes.

Diabetes, lipid profile, weight & other health parameters can be reduced & controlled.

Busting myths & practising research based nutritional advice can help reverse diabetes.

Diabetic Retinopathy & CKD conditions can be reduced and even reversed for a senior citizen.

Healthy lifestyle & nutrition help managing gestational diabetes within a healthy range.

Reversing diabetes after covid hit at 65 with optimal nutrition, by a best clinical nutritionist.

Sugar levels can be managed despite being a kidney transplant and diabetic patient.

You can reverse PCOS, lose weight & sustain weight loss while enjoying your pleasure food.

Sustainable lifestyle can be followed along with maintaining social life as well.

Sustainable lifestyle can be followed with maintaining social life as well.